Stop messing around + giving up on yourself!

In this masterclass, you'll learn how to:

• Steal my formula for creating accountability + support for your new habit
• Avoid the super common mistakes most people make when they try to change their habits
• Use my science-backed strategies for tricking your brain into taking habit change seriously
• Change the way you talk to and about your habits
• Stop believing the usual myths about habit change + finally get out of your own way